Classes

Monday, Wednesday & Friday from 6:15 pm to 7:45 pm.
Cost: $35.00 per month. Family plan available.
Please contact us for details.

Karate training is a combination of aerobic, endurance, flexibility and strengthening exercises, all the while honing the practical skills of the art. The training can be rigorous at times – expect to sweat. Classes are about 1.5 hrs in duration with the time typically divided into 3 sections: kihon (basics), kata (forms), and kumite (fighting).  Beginners are taught in a separate area for 2 to 4 weeks where they gradually build up technique and fitness levels before joining in with the regular class.
                    Children must be at least 8 years old in order to join.